Delicious Gluten-Free Air Fryer Recipes
Discover how your air fryer can make gluten-free cooking easier and more delicious than ever. These recipes are naturally gluten-free and packed with flavor, perfect for anyone avoiding gluten or simply looking for healthy, delicious meals. From crispy chickpea snacks to perfectly roasted vegetables, these dishes will become your new favorites.
Crispy Chickpeas
15 minutes380°F
Ingredients
- ⏲️ Time: 12-15 minutes
- 🌡️ Temperature: 380°F (193°C)
- 15 oz can chickpeas
- Extra virgin olive oil
- 1 tsp dried spices of your choice
Instructions
- Preparation: Thoroughly drain the chickpeas and spread them on paper towels. Allow them to dry completely for best results.
- Cooking: Place chickpeas in air fryer basket and cook for 12-15 minutes at 380°F until they become golden and crunchy.
- Finishing: Transfer the hot chickpeas to a mixing bowl, lightly coat with olive oil, and immediately add your chosen seasonings while still warm.
Sweet Potato Fries
15 minutes400°F
Ingredients
- ⏲️ Time: 15 minutes
- 🌡️ Temperature: 400°F (204°C)
- 2 medium sweet potatoes
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Prep: Cut sweet potatoes into even-sized fries, about ¼ inch thick
- Season: Toss with olive oil, paprika, garlic powder, salt, and pepper
- Cook: Air fry at 400°F for 15 minutes, shaking basket halfway through
- Serve: Enjoy hot with your favorite dipping sauce
Roasted Vegetables
20 minutes375°F
Ingredients
- ⏲️ Time: 20 minutes
- 🌡️ Temperature: 375°F (190°C)
- Mixed vegetables (carrots, broccoli, cauliflower)
- 2 tbsp olive oil
- Italian seasoning
- Salt and pepper to taste
- Optional: garlic powder
Instructions
- Prepare: Cut vegetables into similar-sized pieces
- Season: Toss with olive oil and seasonings
- Cook: Air fry at 375°F for 15-20 minutes, shaking halfway
- Finish: Check tenderness and cook longer if needed
Tips for Gluten-Free Air Frying
- Always check seasonings and spice blends for hidden gluten
- Use separate cooking utensils to avoid cross-contamination
- Clean your air fryer thoroughly between recipes
- Experiment with different gluten-free coatings
- Keep it simple - many whole foods are naturally gluten-free
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