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Easy Vegan Air Fryer Recipes: From Crispy Chickpeas to Perfect Falafel

Air fryers are a game-changer for vegan cooking, offering a healthier way to achieve crispy, delicious results without deep frying. Whether you're a long-time vegan or just looking to incorporate more plant-based meals into your diet, these recipes will show you how versatile your air fryer can be. Let's explore three fantastic vegan recipes that are both nutritious and satisfying.

Crispy roasted chickpeas in a bowl

Crispy Air Fryer Chickpeas

15 minutes380°F

Ingredients

  • 15 oz can chickpeas
  • Extra virgin olive oil
  • 1 tsp dried spices of your choice

Instructions

  1. Thoroughly drain chickpeas and dry completely with paper towels
  2. Air fry at 380°F for 12-15 minutes until golden and crunchy
  3. Toss with olive oil and seasonings while still warm
Crispy air fried tofu cubes

Perfectly Seasoned Air Fryer Tofu

10 minutes400°F

Ingredients

  • 14 oz firm tofu, cubed
  • Soy sauce or liquid aminos
  • Sesame oil
  • Garlic powder, onion powder, paprika
  • Cornstarch
  • Salt and pepper

Instructions

  1. Press and cube tofu, then toss with soy sauce
  2. Add seasonings and cornstarch, toss to coat evenly
  3. Air fry at 400°F for 10 minutes, shaking halfway through
Golden brown falafel balls

Homemade Air Fryer Falafel

15 minutes350°F

Ingredients

  • Soaked chickpeas
  • Fresh herbs (parsley, cilantro)
  • Shallot and garlic
  • Olive oil
  • Cumin and spices
  • Flour if needed
  • Cooking spray

Instructions

  1. Blend ingredients until finely ground but not pasty
  2. Chill mixture for 30 minutes
  3. Form into small balls or patties
  4. Air fry at 350°F for 15 minutes, flipping halfway

Tips for Perfect Vegan Air Frying

  • Always preheat your air fryer for the crispiest results
  • Don't overcrowd the basket - air needs to circulate
  • Use a light coating of oil spray for better browning
  • Shake or flip food halfway through cooking
  • Adjust cooking times based on your air fryer's power

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