Spaghetti Squash Parmesan - Air Fryer Recipe

Spaghetti Squash Parmesan

30 mins
beginner
375°F
Vegetarian
Gluten Free
Low Carb
Keto

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Ingredients

  • 1 spaghetti squash, 2-3 pounds
  • 2 tbsp extra virgin olive oil
  • ½ cup grated parmesan cheese, or pecorino romano
  • salt & pepper, to taste
  • chopped fresh parsley, for garnish

Instructions

Prep: Preheat air fryer to 375°F / 190°C. Cut spaghetti squash in half lengthwise and remove seeds.
Season: Brush cut sides thoroughly with olive oil.
Cook: Place squash halves cut-side up in air fryer basket (trim edges if needed to fit). Air fry for 25-30 minutes until fork tender.
Finish: Let cool slightly. Use fork to scrape squash into spaghetti-like strands. Season with salt and pepper, toss with parmesan cheese, and garnish with fresh parsley.
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